John Polley 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
77
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
August 25, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 140 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 140 |
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Workout Graph
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SATURDAY*** BIKE 33
FRIDAY **** REST 3
20,2.05