John Polley 1181m row
1,181m
Meters
5:10.2
Time
2:11.3
Pace
69
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
August 28, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,181m | 2:11.3 | 155 | 831 | 17 | 126 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 116 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 19 | 127 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 17 | 129 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 16 | 128 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 14 | 129 |
| 0:48.8 | 1,181m | 2:14.8 | 143 | 791 | 14 | 131 |
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Workout Graph
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