John Polley 2:00 row
472m
Meters
2:00.0
Time
2:07.1
Pace
29
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 115 |
September 02, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 16 | 135 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 16 | 135 |
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Workout Graph
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SUNDAY YARD 3 hrs
SATURDAY BIKE 35 hilly
16,2:09