John Polley 9:00 row
2,138m
Meters
9:00.0
Time
2:06.2
Pace
134
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 129 |
September 08, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,138m | 2:06.2 | 174 | 898 | 19 | 143 |
| 9:00.0 | 2,138m | 2:06.2 | 174 | 898 | 19 | 143 |
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Workout Graph
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