John Polley 4:38 row
1,090m
Meters
4:38.4
Time
2:07.7
Pace
68
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 130 |
September 08, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,090m | 2:07.7 | 168 | 878 | 20 | 144 |
| 4:38.4 | 1,091m | 2:07.5 | 169 | 879 | 20 | 144 |
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Workout Graph
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