John Polley 371m row
371m
Meters
1:39.9
Time
2:14.6
Pace
22
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 27 |
| Drag Factor | 112 |
September 12, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 371m | 2:14.6 | 143 | 793 | 17 | 137 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 19 | 133 |
| 0:45.0 | 371m | 2:11.5 | 154 | 828 | 16 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.