John Polley 2:30 row
568m
Meters
2:30.0
Time
2:12.0
Pace
34
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 113 |
September 12, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 568m | 2:12.0 | 152 | 823 | 14 | 141 |
| 2:30.0 | 569m | 2:11.8 | 153 | 825 | 14 | 141 |
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Workout Graph
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