John Polley 0:20 row
77m
Meters
0:20.0
Time
2:09.8
Pace
4
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 113 |
September 15, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 18 | 114 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.