John Polley 6:00 row
1,366m
Meters
6:00.0
Time
2:11.7
Pace
82
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 113 |
September 16, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 16 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 16 |
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Workout Graph
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FRIDAY light LR row & stretch REST2
16,2:12