John Polley 3:00 row

674m

Meters

3:00.0

Time

2:13.5

Pace

40

Calories

Average Watts147
Calories Per Hour805
Stroke Rate14
Stroke Count41
Drag Factor113

September 16, 2022 12:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

14,2:14

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 674m 2:13.5 147 805 14
3:00.0 674m 2:13.5 147 805 14

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Workout Graph

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