John Polley 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
144
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 114 |
September 19, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 18 | 140 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18,2:09.4