John Polley 4:25 row
1,044m
Meters
4:25.8
Time
2:07.2
Pace
65
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 115 |
September 19, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,044m | 2:07.2 | 170 | 883 | 19 | 139 |
| 4:25.8 | 1,044m | 2:07.2 | 170 | 883 | 19 | 139 |
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Workout Graph
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19,2:07.5