John Polley 259m row
259m
Meters
1:12.6
Time
2:20.1
Pace
13
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 116 |
September 22, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.6 | 259m | 2:20.1 | 127 | 737 | 12 | 119 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 13 | 112 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 13 | 121 |
| 0:16.4 | 259m | 2:18.9 | 130 | 748 | 11 | 125 |
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Workout Graph
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