John Polley 5:25 row
1,275m
Meters
5:25.9
Time
2:07.8
Pace
79
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 111 |
September 25, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,275m | 2:07.8 | 168 | 877 | 18 | 139 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 139 |
| 5:25.9 | 99m | 2:10.8 | 156 | 838 | 16 | 139 |
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