John Polley 5:20 row
1,261m
Meters
5:20.0
Time
2:06.8
Pace
79
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 112 |
September 25, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,261m | 2:06.8 | 171 | 889 | 19 | 143 |
| 5:20.0 | 1,262m | 2:06.7 | 172 | 891 | 19 | 143 |
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Workout Graph
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