John Polley 5:30 row
1,292m
Meters
5:30.0
Time
2:07.7
Pace
80
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 111 |
September 25, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,292m | 2:07.7 | 168 | 878 | 18 | 147 |
| 5:30.0 | 1,292m | 2:07.7 | 168 | 878 | 18 | 147 |
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