John Polley 4:00 row
934m
Meters
4:00.0
Time
2:08.4
Pace
57
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 111 |
September 25, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 17 | 144 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 17 | 144 |
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Workout Graph
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