John Polley 626m row
626m
Meters
2:39.1
Time
2:07.0
Pace
38
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 02, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 626m | 2:07.0 | 171 | 886 | 19 | 142 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 24 | 133 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 19 | 144 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 15 | 146 |
| 0:06.9 | 626m | 2:12.6 | 150 | 815 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WED BIKE 54 2,100V (Bayfield)
Tuesday REST 1
MONDAY *** BIKE 30 17.3 1kV