John Polley 5:00 row
1,238m
Meters
5:00.0
Time
2:01.1
Pace
81
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 120 |
October 08, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 141 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 141 |
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Workout Graph
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21,2:02