John Polley 3:00 row
770m
Meters
3:00.0
Time
1:56.8
Pace
52
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 120 |
October 08, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 | 151 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | 151 |
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Workout Graph
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