John Polley 720m row
720m
Meters
2:52.2
Time
1:59.5
Pace
46
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 119 |
October 08, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.2 | 720m | 1:59.5 | 205 | 1004 | 22 | 139 |
| 0:41.4 | 180m | 1:55.0 | 230 | 1092 | 26 | 124 |
| 0:42.9 | 360m | 1:59.1 | 207 | 1011 | 24 | 139 |
| 0:43.7 | 540m | 2:01.3 | 196 | 973 | 22 | 146 |
| 0:44.3 | 720m | 2:03.0 | 188 | 946 | 19 | 147 |
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Workout Graph
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SUNDAY *** BIKE 24 COLD 17.7