John Polley 6:00 row
1,429m
Meters
6:00.0
Time
2:05.9
Pace
90
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 116 |
October 14, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 149 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 149 |
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Workout Graph
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BOX1 ST3 BOX1 18, 2:06