John Polley 5:00 row

1,204m

Meters

5:00.0

Time

2:04.5

Pace

76

Calories

153

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate18
Stroke Count92
Drag Factor117

October 14, 2022 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

BOX1 ST3 BOX1 19,2:05

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,204m 2:04.5 181 922 18 153
5:00.0 1,204m 2:04.5 181 922 18 153

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Workout Graph

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