John Polley 17:48 row
4,268m
Meters
17:48.9
Time
2:05.2
Pace
271
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 128 |
October 20, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.9 | 4,268m | 2:05.2 | 178 | 913 | 20 | 144 |
| 17:48.9 | 4,269m | 2:05.1 | 178 | 913 | 20 | 144 |
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THURSDAY*** Tempo pieces +rate 20,2:05.5 144