John Polley 650m row
650m
Meters
2:39.7
Time
2:02.8
Pace
42
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 118 |
October 27, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 650m | 2:02.8 | 189 | 949 | 23 | 134 |
| 0:50.0 | 217m | 1:55.2 | 229 | 1087 | 29 | 125 |
| 0:52.6 | 434m | 2:01.1 | 197 | 976 | 24 | 139 |
| 0:57.2 | 650m | 2:12.4 | 151 | 818 | 17 | 138 |
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Workout Graph
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Descends light feet