3,000m row on October 30, 2022

John Polley 3,000m row

3,000m

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SUNDAY in PSP (did not upload) Walk 1:00/ ROW LIV
20,2:07…26,1:54 hr 153