John Polley 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
81
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
November 05, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 164 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 164 |
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Workout Graph
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21,2:01. 163