John Polley 5:11 row
1,210m
Meters
5:11.0
Time
2:08.5
Pace
76
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 127 |
November 09, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,210m | 2:08.5 | 165 | 867 | 20 | 149 |
| 5:11.0 | 1,211m | 2:08.4 | 165 | 868 | 20 | 149 |
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20,05