John Polley 3:00 row
749m
Meters
3:00.0
Time
2:00.1
Pace
49
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 127 |
November 09, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | 153 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 153 |
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Workout Graph
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22,2:00