John Polley 2:30 row
633m
Meters
2:30.0
Time
1:58.4
Pace
42
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 127 |
November 09, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 633m | 1:58.4 | 210 | 1024 | 23 | 151 |
| 2:30.0 | 634m | 1:58.2 | 211 | 1027 | 23 | 151 |
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Workout Graph
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23,1:59