John Polley 4:11 row
1,005m
Meters
4:11.0
Time
2:04.8
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 119 |
November 11, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,005m | 2:04.8 | 180 | 918 | 20 |
| 4:11.0 | 1,006m | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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20,2:05.5