John Polley 502m row
502m
Meters
2:03.6
Time
2:03.1
Pace
32
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 120 |
November 13, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 502m | 2:03.1 | 188 | 945 | 19 | 129 |
| 0:41.7 | 170m | 2:02.6 | 190 | 952 | 22 | 116 |
| 0:41.8 | 340m | 2:02.9 | 188 | 948 | 19 | 132 |
| 0:40.1 | 502m | 2:03.7 | 185 | 935 | 18 | 139 |
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Workout Graph
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