John Polley 9:00 row
2,169m
Meters
9:00.0
Time
2:04.4
Pace
138
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 118 |
November 17, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,169m | 2:04.4 | 181 | 924 | 20 | 152 |
| 9:00.0 | 2,170m | 2:04.4 | 182 | 925 | 20 | 152 |
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Workout Graph
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20,05 152