John Polley 3:08 row
763m
Meters
3:08.6
Time
2:03.5
Pace
50
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 118 |
November 17, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 763m | 2:03.5 | 185 | 938 | 21 | 154 |
| 3:08.6 | 764m | 2:03.4 | 186 | 940 | 21 | 154 |
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Workout Graph
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21,04