John Polley 10:40 row
2,517m
Meters
10:40.3
Time
2:07.1
Pace
156
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 118 |
November 24, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,517m | 2:07.1 | 170 | 885 | 18 | 135 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 127 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 139 |
| 10:40.3 | 159m | 2:06.7 | 172 | 891 | 18 | 140 |
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