John Polley 8:00 row
1,869m
Meters
8:00.0
Time
2:08.4
Pace
115
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 117 |
November 27, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 18 | 140 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.