John Polley 6:00 row
1,421m
Meters
6:00.0
Time
2:06.6
Pace
89
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 119 |
December 01, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 137 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 | 137 |
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19,2:07 front chain