John Polley 6:00 row
1,456m
Meters
6:00.0
Time
2:03.6
Pace
93
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 119 |
December 01, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 149 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 149 |
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20,2:04 front chain