John Polley 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
77
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
December 03, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 143 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:04.3 - 143HR