John Polley 2:00 row
500m
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 115 |
December 06, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 143 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 143 |
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Workout Graph
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*** SC REPEATS *** 23,2:00 / rHR 115-20