John Polley 6:00 row
1,454m
Meters
6:00.0
Time
2:03.7
Pace
93
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 113 |
December 10, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 145 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 145 |
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20,2:05 BOX 4