John Polley 8:00 row
1,904m
Meters
8:00.0
Time
2:06.0
Pace
120
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 113 |
December 23, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 20 | 141 |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 20 | 141 |
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Workout Graph
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20,2:06 98% 141