John Polley 3:00 row
727m
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 114 |
December 24, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 20 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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21,2:04