John Polley 3:30 row
848m
Meters
3:30.0
Time
2:03.8
Pace
54
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 114 |
January 02, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 848m | 2:03.8 | 184 | 934 | 20 | 148 |
| 3:30.0 | 848m | 2:03.8 | 184 | 934 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.