John Polley 10:48 row
2,515m
Meters
10:48.9
Time
2:09.0
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 112 |
January 03, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.9 | 2,515m | 2:09.0 | 163 | 861 | 17 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 10:48.9 | 188m | 2:10.0 | 159 | 847 | 17 |
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Tuesday B SHOVEL 45