John Polley 4:39 row
1,051m
Meters
4:39.5
Time
2:12.9
Pace
63
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 227 |
January 03, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,051m | 2:12.9 | 149 | 812 | 20 |
| 4:39.5 | 1,052m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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