John Polley 6600m row
6,600m
Meters
27:33.3
Time
2:05.2
Pace
415
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 125 |
January 08, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.3 | 6,600m | 2:05.2 | 178 | 913 | 20 | 143 |
| 3:08.3 | 750m | 2:05.5 | 177 | 908 | 20 | 126 |
| 3:08.5 | 1,500m | 2:05.6 | 176 | 906 | 20 | 133 |
| 3:08.3 | 2,250m | 2:05.5 | 177 | 908 | 20 | 138 |
| 3:08.2 | 3,000m | 2:05.4 | 177 | 909 | 20 | 141 |
| 3:08.7 | 3,750m | 2:05.8 | 176 | 905 | 19 | 144 |
| 3:09.1 | 4,500m | 2:06.0 | 175 | 901 | 20 | 149 |
| 3:08.4 | 5,250m | 2:05.6 | 177 | 907 | 20 | 151 |
| 3:08.5 | 6,000m | 2:05.6 | 176 | 906 | 20 | 154 |
| 2:25.2 | 6,600m | 2:01.0 | 198 | 979 | 22 | 159 |
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Workout Graph
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