John Polley 3:00 row
732m
Meters
3:00.0
Time
2:02.9
Pace
47
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 125 |
January 08, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 21 | 149 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 21 | 149 |
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Workout Graph
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