John Polley 3:00 row

732m

Meters

3:00.0

Time

2:02.9

Pace

47

Calories

149

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate21
Stroke Count63
Drag Factor125

January 08, 2023 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 732m 2:02.9 188 948 21 149
3:00.0 733m 2:02.7 189 950 21 149

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Workout Graph

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