1,547m row on January 09, 2023

John Polley 1,547m row

1,547m

Meters

6:38.0

Time

2:08.6

Pace

Calories

Average Watts	164
Calories Per Hour	865

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MONDAY ***. LIFT 27 sets (sh Lats adductors triceps biceps chest (cables and machine), 1scap