John Polley 2:19 row
522m
Meters
2:19.8
Time
2:13.9
Pace
31
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 123 |
January 10, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 522m | 2:13.9 | 146 | 801 | 16 |
| 2:10.0 | 505m | 2:08.7 | 164 | 864 | 18 |
| 2:19.8 | 17m | 4:48.2 | 15 | 350 | 0 |
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Workout Graph
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